UsesThis medication is used to treat attention deficit hyperactivity disorder - ADHD. It works by changing the amounts of certain natural substances in the brain. Methylphenidate belongs to a class of drugs known as stimulants. It can help increase your ability to pay attention,...

https://youtu.be/NWlkRB9cGJwWhat is illegal dumping? Illegal dumping is anything you throw away in a place where it does not belong.If you know who is dumping illegally, report them to 044 801 6350 or sprins@george.gov.za or 044 801 6300 (a/h). Information that will help the case...

SELA co-publishing launched the LOCKDOWN LETTERS book at The Table on Monday 2nd November.    A compilation of memoirs, poetry and artwork can be found in this God-centred anthology of profound life lessons found and honestly scribed into a manuscript for mankind. During the month of...

Everybody can tell a story! We want to hear yours. We are always on the lookout for volunteer freelance and guest writers who can share insights, opinions, and content that are as well researched as they are well written, mmm well almost - all...

“There is no passion to be found in playing small — in settling for a life that is less than you are capable of living.” — Nelson MandelaAs a University graduate myself and an "I-need-to-figure-out-my-life"-survivor, I know how tough it can get to make...

Met die afgelope week se skoolvakansie wat aan die gang was, kon mens dit ook sien op ons strande en op die nommerplate van karre wat ons dorp deurry. Herold's Baai het verseker 'n paar ekstra voete geniet en die toue het maar gestaan...