1. Balanced Nutrition: Provide a variety of fruits, vegetables, whole grains, and lean proteins. Encourage drinking water and limit sugary drinks.2. Regular Physical Activity: Ensure at least 60 minutes of active play every day. Activities can include running, jumping, dancing, or playing with a ball.3. Consistent Sleep...

Issued 3 May 2024, George MunicipalityPercentage storage at new raised dam wall height    99,20 % Rainfall for the previous days:                                 7 mm (Measured rainfall figures from 23 April until 29...

Issued by George Municipality, 03 May 2024As part of the George Municipality’s commitment to helping grow our local economy and develop entrepreneurial skills, we have joined hands with the team from Start-Up Tribe, an online platform that offers free online learning.Start-Up Tribe Entrepreneurship Academy...

The responsibility of saving water falls on all of us. If we all do or part our water security will be secure. Here are tips to save water from the George Municipality.Steps to check for leaks on the property:Step 1:  Stop all water...

Article from SA Government NewsWith the General Elections coming up on Wednesday, 29 May 2024, the Electoral Commission of South Africa (IEC) has detailed how the electorate can apply for special votes.A special vote allows a registered voter, who can't vote at their voting...

Issued by George MunicipalityGeorge has been named a regional semi-finalist for the prestigious Western Cape title in kykNET’s Kwêla Town of the Year competition. This exciting announcement follows an enthusiastic response from voters in the initial round, as revealed on Kwêla's broadcast tonight at...