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Learning to READ is a transformative skill that opens up a world of knowledge, imagination, and communication. For beginners, whether they are young children or adults learning a new language, certain fundamental elements are crucial for developing strong reading abilities. These elements include phonemic...

George Municipality regrets to inform residents and visitors that the George Tourism offices located in York Street are closed indefinitely following a structural fire in the early hours of Sunday morning, 30 June. The Fire Brigade responded this morning at 06:23 and was able...

1️⃣ Nutrition and Hydration 🔹Healthy Snacks: Stock up on fruits, vegetables, nuts, and whole grains instead of processed snacks. 🔹Water Stations: Place water bottles in accessible areas to encourage regular hydration. 🔹Meal Planning: Involve kids in meal planning and cooking. Teach them about balanced diets and the...

This is a post from Dr Pearl Kupe and it is important that everybody read it as one of our most fundamental rights is the right to free speech - but when is free speech not so free anymore and can you get into...

Issued 12 June 2024, George MunicipalityPercentage storage at new raised dam wall height              100 %Rainfall for the previous days:                                       ...

1. Balanced Nutrition: Provide a variety of fruits, vegetables, whole grains, and lean proteins. Encourage drinking water and limit sugary drinks.2. Regular Physical Activity: Ensure at least 60 minutes of active play every day. Activities can include running, jumping, dancing, or playing with a ball.3. Consistent Sleep...