George has always been known as a beautiful place and superb golfing destination but has one more feather in its cap to be very proud of.Through the George Trails tourism project George can now boast with SA’s (and probably Africa’s) largest and most diverse...

Friday 10th of September was World Suicide Prevention Day, and mental health services are available privately or through public health institutions to help reduce suicide risk. Persons with suicidal thoughts and their families do not have to suffer in silence.According to Janine Roos, director...

Get away to these universally accessible hotspots in the Garden RouteIt’s Tourism Month in South Africa and the travel industry is ready to strut their stuff after a crippling year due to the COVID-19 pandemic. Spearheaded by the National Department of Tourism, this month-long...

When an individual is dealing with anger issues, usually their emotions evolve when put in stressful situations. If a difficult incident pops up, often their only way to cope with it is to put up their defensive side. Becoming angry is probably easier than...

Bad breath is experienced by most people at some time. It may simply be “morningbreath” but can be a persistent chronic condition which affects a person’s everyday life and confidence.It is almost always caused initially by poor oral hygiene leading to a build up...

Try to add as many of these tips to your daily routine, and you will surely be well on the way to a slimmer, healthier you. We don’t get fat “overnight” – so you should expect it to take a certain amount of time...