The George Hospital’s milk bank has run out of milk and is in urgent need of donors. According to sister Agulhas, donor milk is used to feed premature babies and babies with a low birth rate of under 1kg. These babies are at a...

In today's fast-paced world, many individuals aspire to enhance their brain power and cognitive abilities. Whether you are a student aiming to improve your academic performance or a professional seeking to excel in your career, there are several steps you can take to boost...

Article & Photos: Elise Kirsten @elisekirstenA slow leak in my front tyre almost caused me to miss out on exploring the new mountain bike trails that snake their way across Sky Villa Boutique Hotel’s 500-hectare property, set on high on the hill in Baron’s...

When an individual is dealing with anger issues, usually their emotions evolve when put in stressful situations. If a difficult incident pops up, often their only way to cope with it is to put up their defensive side. Becoming angry is probably easier than...

Bad breath is experienced by most people at some time. It may simply be “morningbreath” but can be a persistent chronic condition which affects a person’s everyday life and confidence.It is almost always caused initially by poor oral hygiene leading to a build up...

Try to add as many of these tips to your daily routine, and you will surely be well on the way to a slimmer, healthier you. We don’t get fat “overnight” – so you should expect it to take a certain amount of time...