“Self-actualization, in Maslow's hierarchy of needs, is the highest level of psychological development where the "actualization" of full personal potential is achieved, which occurs usually after basic bodily and ego needs have been fulfilled.” Source: (Wikipedia: https://en.wikipedia.org/wiki/Self-actualization) This is a...

Whether you are looking to start training for fun, fitness or competition George has a good selection of local clubs and instructors.Below is a list of clubs I have been in contact with. I can recommend any of...

I have read many books and attended several conferences where the author or speaker always say something very unique. It is striking and I don't even think they realise it sometimes.“You need to live in a certain way...” From...

Picture accredited to CSG Mens Our brains are hardwired to look for things we want, need or like. A widely used example to prove this fact is that of a colour. In this case I will be referring to a...

The young man and woman is our responsibility. Without us guiding and teaching them they reach out to the next best thing, the internet. Doctor Google has all sorts of answers. Some good and some bad. Without the guidance...

Every successful person out there spreads the message of giving. The common term goes, “The more you give, the more you will receive.” Right.., I barely have enough to get myself through the month. Living paycheck to paycheck, what...